Is Publix Deli Roast Beef Roast Beef Grab & Go Sandwich Dairy Free?

Ingredients

Cuban Bread {Enriched Bleachedflour (Wheat Flour, Malted Barley Flour,Wheat Gluten, Niacin, Potassium Bromate,Reduced Iron, Thiamine Mononitrate, Ribo-Flavin, Enzymes, Folic Acid), Water, Soy-Oil Or Lard (Refined Pork Fat W/Bht & Bhaadded To Protect Flavor), Salt, Yeast (W/Potato Starch, Sorbitan Monostearate,Ascorbic Acid),Malt Flour, Guar &/Or Arabic Gumcornmeal}, Roast Beef {Coated W/Modifiedfood Starch, Caramel Color, Onion & Garlicpowder; Marinated W/Water, Salt, Sodiumphosphates}, Swiss Cheese {Part-Skim Milk,Cheese Culture,Salt,Enzymes},Leaf Lettuce.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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