Is Publix Deli Southern-Style Potato Salad Nightshade Free?
Why it's not nightshade free
- red bell peppers
- red peppers
- green peppers
- extractive of paprika
- paprika
- potatoes
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Mayonnaise (Soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [Preservatives]), Hard Cooked Eggs (Eggs, Water, Citric Acid, Sodium Benzoate And Nisin [Preservatives]), Celery, Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Water, Salt, Xanthan Gum, Natural Flavors, Calcium Chloride, Polysorbate 80 And Sodium Benzoate [Preservatives]), Seasoning Mix (Sugar, Salt, Spices, Potassium Sorbate [Preservatives], Color [Annatto, Turmeric, Paprika And Extractive Of Paprika], Hydrolyzed Corn Protein, Dehydrated Chives, Onion Powder, Cornstarch, Garlic Powder, Spice Extractive), Green Peppers, Onion, Red Peppers (Red Bell Peppers, Water, Citric Acid), Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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