Is Publix Deli Tender Sampler Platter Small, Served Fresh Chilled Low FODMAP?
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Why it's a maybe for low FODMAP
- 4
- wheat middlings
- dehulled soybean meal
- wheat flour
4
Dietitian noteThe FODMAP content of fiber depends on the source from which it was derived.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Porcine Meat, Bone Meal, Ground Corn, Wheat Middlings, Dehulled Soybean Meal, Poultry Fat (Mixed Tocopherols ), Salt, Calcium Carbonate, Zinc Sulfate, Ferrous Sulfate, Vit A Supplement, Vit D3 Supplement, Vit E Supplement, Manganese Sulfate, Copper Sulfate, Calcium Lodate, Sodium Selenite, Cobalt Carbonate, Crude Protein: 22% Min, Crude Fat: 6% Min, Crude Fiber: 4,0% Max Moisture: 12% Max
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Publix Deli Tender Sampler Platter Small, Served Fresh Chilled is available at 1 retailer
About this product
Meat · Slice