Is Publix Deli Wing Sampler Platter Large, Served Fresh Chilled Vegan?
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Ingredients
Date Paste, Chocolate Chunks, Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla), Sesame Seeds, Sunflower Seeds, Gmo Free Tofu Powder (Soy), Cocoa Powder, Almonds, Cocoa Butter, Natural Vanilla Flavor, Natural Flavors, May Contain Occasional Nut Shell Fragments Or Seed Husks
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.