Is Publix Empanadas, Beef Turnovers Gluten Free?

Ingredients

Beef Filling (Beef, Water, Textured Vegetable Protein [Soy Flour], Sofrito Mix [Onions, Green Peppers, Red Peppers], Tomato Paste [Vine Ripened Tomatoes], Green Olives [Olives, Water, Salt And Lactic Acid], Vinegar, Complete Seasoning [Salt, Onion Powder, Garlic, Cilantro, Ground Paprika, Ground Allspice, Ground Star Anise], Dehydrated Onion, Modified Food Starch, Granulated Garlic, Ground Annatto). Crust (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Vegetables Oils {Palm And/Or Corn Oil}, Palm Fat, Synergist {Citric Acid}, Antioxidants {Propyl Gallata}], Salt, Calcium Propionate, Baking Soda).

Take it with you

Scan to open Publix Empanadas, Beef Turnovers in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Similar Products

About this product

Snack · Piece, Frozen