Is Publix Homestyle Beef Tips, with Gravy Fully Cooked GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • beef broth
  • contains 2% or less of rice starch, salt, rendered beef fat
  • rendered beef fat
  • beef
  • granulated garlic

beef broth

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Beef, Water, Contains 2% Or Less Of Rice Starch, Salt, Rendered Beef Fat (Beef Broth, Natural Flavoring), Beef Broth, Corn Starch, Dextrose, Granulated Garlic And Onion, Caramel Color, Sugar, Natural Flavor, Spices, Xanthan Gum, Maltodextrin, Extractive Of Spice.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Can

Flavor
MeatySavorySaltyRich
Texture
TenderCreamy
Commonly used for
Meal PrepSide DishLunch