Is Publix Ice Cream, Fudge Royal Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients could contain lactose depending on the source.

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Why it's not lactose free

grade a nonfat milk solids
nonfat milk
grade a whey solids
whey

grade a nonfat milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

nonfat milk

grade a whey solids

whey

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Whey, Sugar, Fudge Sauce (Water, Cocoa [Processed With Alkali), Modified Food Starch [Corn], Grade A Whey Solids, Grade A Nonfat Milk Solids, Dextrose, Salt, Vanillin [Artificial Flavor]), Mono & Diglycerides, Locust Bean Gum, Guar Gum, Natural And Artificial Vanilla Flavor, Calcium Sulfate, Polysorbate 80, Carrageenan, Dipotassium Phosphate, Sodium Citrate.

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