Is Publix Low Fat Granola Mix Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Rolled Oats, Sugar, Rolled Wheat, Crisp Rice (rice Flour, Malt Extract, Rice Bran), Corn Syrup, Sliced Almonds, Food Starch-modified, Canola Oil, Sea Salt, Molasses, Cinnamon, Malt Extract.

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