Is Publix Low Fat Granola Mix Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

rolled wheat
whole rolled oats

rolled wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Rolled Oats, Sugar, Rolled Wheat, Crisp Rice (rice Flour, Malt Extract, Rice Bran), Corn Syrup, Sliced Almonds, Food Starch-modified, Canola Oil, Sea Salt, Molasses, Cinnamon, Malt Extract.

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