Is Publix Mojo230 Cal/Quarter Leg Vegan?
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Ingredients
Chicken Containing Up To 15% Of A Solution(Water,Seasoning{Maltodextrin,Salt,Yeast Extract,Molasses Powder,Sesame Oil,Shitake Extract Powder,Spices,Garlic Powder,Disodium Inosinate&Guanylate,Citric Acid},Salt,Sodium Phosphates),Coated With(Water,Seasoning{Maltodextrin,Dehydrated Garlic,Salt,Spices,Dehydrated Onion,Lime Juicepowder<Corn Syrup Solids,Lime Juice & Limeoil>,Soybean Oil,Tabasco Powder<Vinegar,Red Pepper,Salt>,Citric Acid,Malicacid,Dehydrated Parsley,Natural Flavor,Natural Smoke Flavor,Annatto}Soybean Oil).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.