Is Publix Peppermint Flavored Cheesecake Bites, Peppermint Alpha-Gal Friendly?
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Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK, CREAM, SALT, CAROB BEAN GUM, GUAR GUM) CANE SUGAR, PASTEURIZED CULTURED MILK AND CREAM, EGGS, SOUR CREAM (CULTURED CREAM), CHOCOLATE LIQUOR, PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA, COCONUT OIL, BUTTER OIL, NATURAL FLAVORS, LACTOSE, NONFAT MILK, WHOLE MILK POWDER, WHEY POWDER, SALT, VANILLA, SOY LECITHIN (EMULSIFIER), FRUIT AND VEGETABLE JUICE (COLOR), CAROB BEAN GUM, GUAR GUM, SUNFLOWER LECITHIN.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.