Is Publix Premium Chili Garlic Salmon, W/ Rice & Vegetables, Microwave, Heat for 3 Min Dairy Free?
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Ingredients
Sweet Chili Salmon (Salmon, Sweet Chili Sauce [Water, Sugar, Red Jalapeno Peppers, Distilled Vinegar, Modified Corn Starch, Salt, Contains 2% Or Less Of: Dehydrated Garlic, Dehydrated Red Peppers, Calcium Chloride, Acetic Acid]), Scallion Rice (Water, Rice [Enriched Long Grain Parboiled Rice {Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid}], Green Onion, Sesame Oil [Sesame Seed Oil], Salt, Black Pepper), Vegetable Blend (Vegetable Blend [Broccoli, Green Beans, Yellow Carrots, Red Peppers], Olive Oil Blend [Canola And Olive Oil], Lemon Pepper Seasoning [Salt, Black Pepper, Citric Acid, Dehydrated Onion, Dehydrated Garlic, Sugar, Yellow 5 Lake, Maltodextrin, Natural Flavor, Less Than 2% Silicon Dioxide To Prevent Caking]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.