Is Publix Premium Chili Garlic Salmon, W/ Rice & Vegetables, Microwave, Heat for 3 Min Gluten Free?

Ingredients
Sweet Chili Salmon (Salmon, Sweet Chili Sauce [Water, Sugar, Red Jalapeno Peppers, Distilled Vinegar, Modified Corn Starch, Salt, Contains 2% Or Less Of: Dehydrated Garlic, Dehydrated Red Peppers, Calcium Chloride, Acetic Acid]), Scallion Rice (Water, Rice [Enriched Long Grain Parboiled Rice {Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid}], Green Onion, Sesame Oil [Sesame Seed Oil], Salt, Black Pepper), Vegetable Blend (Vegetable Blend [Broccoli, Green Beans, Yellow Carrots, Red Peppers], Olive Oil Blend [Canola And Olive Oil], Lemon Pepper Seasoning [Salt, Black Pepper, Citric Acid, Dehydrated Onion, Dehydrated Garlic, Sugar, Yellow 5 Lake, Maltodextrin, Natural Flavor, Less Than 2% Silicon Dioxide To Prevent Caking]).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Seafood · Frozen


