Is Publix Premium Chorizo, White Cheddar Cube, Cranberry, and Dried Papaya GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- citric acid
- white cheddar cheese cubes
- pork
- chorizo
- pasteurized milk
- garlic
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHORIZO (PORK, SALT, PAPRIKA, DEXTROSE, SPICES, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHITE CHEDDAR CHEESE CUBES (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), DRIED PAPAYA (PAPAYA, SUGAR, SULFITES).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Cube