Is Publix Premium Dessert Shells Shortcake, Dessert Shells Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk powder invert sugar

milk powder invert sugar

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, BLEACHED WHEAT FLOUR, EGGS, WATER, EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL, MILK POWDER INVERT SUGAR, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, CORN SYRUP, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO- AND DIGLYCERIDES, PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE), ENZYMES.

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Often paired with Lactose Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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