Is Publix Premium Spring Rolls, Philly Cheesesteak Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized part-skim milk
cream
pasteurized whole milk
cheese culture
parmesan cheese
grated parmesan cheese
cream cheese

pasteurized part-skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Spring Roll (Bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, And Soybean Oil), Beef, Cream Cheese (Pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer [Locust Bean Gum]), Onion, Water, Expeller Pressed Canola Oil, Grated Parmesan Cheese (Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [Anticaking Agent]), Sea Salt, Cornstarch, Beef Base (Roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil, Paprika), Garlic Powder, Black Pepper, Yeast (Yeast, Sorbitan Monostearate).

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