Is Publix Premium Yogurt, Authentic Greek, Lowfat, Blended Coconut Lactose Free?
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Why it's not lactose free
- grade a pasteurized nonfat milk
- cream
- strained yogurt
grade a pasteurized nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Strained Yogurt (Grade A Pasteurized Nonfat Milk And Cream, Live Active Yogurt Cultures [L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei]), Coconut Flavor Preparation (Cane Sugar, Water, Desiccated Coconut, Cornstarch, Natural Flavor, Lemon Juice Concentrate, Locust Bean Gum).
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Often paired with Lactose Free
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