Is Publix Reduced-Fat 2% Milk American, Cheese Singles Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
milk
milk protein concentrate
whey
skim milk cheese
cheese cultures
+1 more

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Skim Milk Cheese (Skim Milk, Cheese Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Sodium Citrate, Tricalcium Phosphate, Salt, Sorbic Acid As A Preservative, Lactic Acid, Color Added And Vitamin A Palmitate.

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