Is Publix Reduced Fat Parmesanstyle Grated Cheese Topping, Parmesanstyle Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • lactic acid cultured non-fat dry milk
  • pasteurized part-skim milk
  • cheese culture
  • parmesan cheese

lactic acid cultured non-fat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

pasteurized part-skim milk
cheese culture
parmesan cheese

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED FAT PARMESAN STYLE TOPPING (CORNSTARCH, WATER, PALM OIL, POWDERED CELLULOSE, MALTODEXTRIN SALT, NATURAL FLAVOR, CASEINATE, SODIUM PHOSPHATE, LACTIC ACID CULTURED NON-FAT DRY MILK, STABILIZERS [MONO- & DIGLYCERIDES, GUAR GUM, CARRAGEENAN]), POWDERED CELLULOSE ADDED TO PREVENT CAKING POTASSIUM SORBATE (PRESERVATIVE).

Check Publix Reduced Fat Parmesanstyle Grated Cheese Topping, Parmesanstyle against your own diets in the app.

About this product

Cheese · Powder

Flavor
NuttySavorySaltyUmami
Texture
Powdery
Commonly used for
ToppingGarnishingMeal PrepCooking
Lactose Free? Publix Reduced Fat Parmesanstyle Grated Cheese Topping, Parmesanstyle | Spoonful