Is Publix Rice Crisps, Ranch GERD Friendly?
Why it's not GERD friendly
- enzyme modified cheddar cheese solids
- cheese cultures
- citric acid
- milk
- dehydrated garlic
- nonfat milk
- dehydrated tomato
enzyme modified cheddar cheese solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice Pieces (Rice Flour, Salt), Corn (With Germ Removed), Sunflower Oil, Whey Permeate, Salt, Buttermilk Powder, Maltodextrin, Monosodium Glutamate, Dehydrated Tomato, Nonfat Milk, Dehydrated Onion, Dehydrated Garlic, Yellow Corn Meal, Sugar, Citric Acid, Modified Cornstarch, Sodium Diacetate, Enzyme Modified Cheddar Cheese Solids (Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Color (Yellow 5 Lake, Yellow 6 Lake, Extractives Of Turmeric, Titanium Dioxide, Blue 1, Red 40), Whey Solids, Artificial And Natural Flavor, Lactic Acid, Malic Acid, Disodium Inosinate, Disodium Guanylate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Chips · Pouch


