Is Publix Rice, Long Grain & Wild Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat
flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Parboiled Long Grain Rice, Wild Rice, Seasoning (Potato Maltodextrin, Salt, Hydrolyzed Soy Protein, Sunflower Oil, Rice, Flour, Onion Powder, Yeast Extract, Garlic Powder, Mushroom Powder, Malt Extract [Wheat], Parsley, Fenugreek, Celery Seeds, Natural And Artificial Flavors), Sunflower Oil, Aromatic Herbs (Parsley, Basil, Rosemary, Oregano, Thyme), Garlic Powder, Natural And Artificial Flavors, Sunflower Lecithin (Emulsifier), Caramelized Sugar.

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