Is Publix Salad Kit, Caesar Dairy Free?

Ingredients

Romaine Lettuce, Caesar Dressing (Soybean Oil, Water, Corn-Cider Vinegar, Parmesan Cheese [Milk, Cheese Cultures, Salt, Enzymes], Egg Yolk, Salt, Sugar, Spices, Anchovies, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Monosodium Glutamate, Xanthan Gum, Maltodexytrin, Dehydrated Onion, Polysorbate 60, Sodium Benzoate [Preservative], Natural Flavors, Molasses, Caramel Color, Calcium Disodium Edta [To Protect Flavor], Tamarind, Disodium Inosinate, Disodium Guanylate), Croutons (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Seasoning Blend [Whey, Garlic Powder, Salt, Romano Cheese {Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes}, Parsley, Onion Powder, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate], Sugar, Less Than 2% Of Yeast).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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