Is Publix Sea Salt & Black Pepper Pumpernickel Croutons GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- black pepper
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Whole Wheat Flour, Rye Neal, Yeast, Sugar, Wheat Gluten, 2% Or Less Of Caramel Color, Salt, Sea Salt, Black Pepper, Extractive Of Annatto (color), Butter Oil, Natural Flavor (milk), Enzymes, Ascorbic Acid. Contains: Wheat And Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Bread · Piece