Is Publix Seafood Gumbo GERD Friendly?
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Ingredients
Water, Okra, Crabmeat, Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Tomatoes (Diced Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onions, Green Bell Peppers, Celery, Contains Less Than 2% Of: Modified Cornstarch, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oil Blend (Canola Oil, Extra Virgin Olive Oil), Butter (Pasteurized Cream, Natural Flavorings), Chicken Base (Cooked Chicken, Salt, Chicken Fat, Sugar, Maltodextrin [From Corn], Hydrolyzed Wheat Gluten, Natural Flavoring, Potato Starch, Yeast Extract), Spices, Garlic, Shrimp Base (Baked Shrimp, Salt, Natural Flavorings, Potato Flour, Butter [Cream, Flavorings], Dried Whey, Paprika), Cajun Spice Blend (Spices, Paprika [Color], Salt, Granulated Onion, Granulated Garlic, Natural Flavor), Salt.
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No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Soup · Liquid