Is Publix Yogurt, Lowfat, Strawberry, Fruit on the Bottom Vegan?

Ingredients

Yogurt (Pasteurized Grade A Nonfat Milk And Milk, Sugar, Modified Food Starch [Corn], Carrageenan, Pectin, Vitamin A Palmitate, Vitamin D3, Live Active Yogurt Cultures [L. Acidophilus, Bifidum, L. Bulgaricus, S. Thermophilus, L. Casei]), Strawberry Fruit Base (Sugar, Strawberries, Water, Modified Food Starch [Corn], Natural Flavor, Pectin, Potassium Sorbate [Preservative], Citric Acid, Calcium Chloride, Red 40, Sodium Citrate).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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