Is Publix Yogurt Parfait, Mango, Strawberry, Blueberry Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- nonfatdry milk
- vit b12
- riboflavin
- vit d3
- vit a palmitate
- +2 more
nonfatdry milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Vanilla Yogurt(Yogurt{Cultured Nonfatmilk,Modified Food Cornstarch,Pectin,Carr-Ageenan,Vit A Palmitate,Vit D3},Vanillabase{Water,Fructose,Modified Food Starch,Aspartame,Naturalflavors,Citric Acid,Potassium Sorbate Preservative,Sodium Citrate})Mangos(Mango,Water,Sugar,Ascorbic Acid,Natural,Flavor,Citric Acid,Calcium Chloride)Granola Mix(Whole Grain Rolled Oats,Sugar,Whole Grain Wheat Flakes,Rice,Corn Syrup,Almonds,Salt,Modified Cornstarch,Higholeic Canola Oil,Molasses,Cinnamon,Nonfatdry Milk,Malted Barley Extract,Vit&Mineral{Alpha Tocopherol Acetate,Ferric Orthophosphate,Niacinamide,Zinc Oxide,Pyridoxine Hydrocholoride,Riboflavin,Folic Acid,Thiaminmononitrate,Vit A Palmitate,Vit B12,Vit D,Sodium Ascorbate}),Blueberries,Straw-Berries.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
Publix Yogurt Parfait, Mango, Strawberry, Blueberry is available at 1 retailer
About this product
Yogurt · Pouch


