Is Publix Young Turkey, 12-16 Pounds, Broad-Breasted Frozen, USDA Grade A Vegetarian?
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Ingredients
With ribs, portions of back, and wing meat. Contains up to 15% of a solution of turkey broth, salt, sodium phosphates, flavorings (extract of pepper & celery).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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