Is Puchao Cola & Ramune Soda Gummy & Soft Candy - 3.5oz Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

hydrogenated starch hydrolysate

hydrogenated starch hydrolysate

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cola: Sugar, Corn Syrup, Xylitol, Partially Hydrogenated Palm Kernel Oil, Gelatin, High Fructose Corn Syrup, Citric Acid, Hydrogenated Starch Hydrolysate, Caramel Color, Tartaric Acid, Natural And Artificial Flavor, Microcrystalline Cellulose, Gum Arabic, Sucrose Fatty Acid Esters (Emulsifier), Cultured Milk (Milk, Sugar, Maltose), Malic Acid, Dextrose, Lactose. Ramune Soda: Sugar, Corn Syrup, Xylitol, Partially Hydrogenated Palm Kernel Oil, Gelatin, High Fructose Corn Syrup, Citric Acid, Hydrogenated Starch Hydrolysate, Gum Arabic, Sucrose Fatty Acid Esters (Emulsifier), Microcrystalline Cellulose, Tartaric Acid, Cultured Milk (Milk, Sugar, Maltose), Dextrose, Natural And Artificial Flavor, Malic Acid, Lactose, Fd&C Blue No. 1.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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