Is Puck Cream Natural Vegetarian?
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Ingredients
FRESH CREAM FROM COW'S MILK, VEGETABLE THICKENERS (MONO- AND DIGLYCERIDES OF EDIBLE FATTY ACIDS (MADE FROM PALM/RAPE SEED OILS), SODIUM ALGINATE, LOCUST BEAN GUM, XANTHAN GUM), SOLELY PRESERVED BY STERILIZATION. BUTTERFAT 23%. STERILIZED AND HOMOGENIZED.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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