Is PUDDING WITH COCONUT GEL AND MANGO PUREE, MANGO Lactose Free?
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Why it's not lactose free
- skim milk
- dry whole milk
- milk powder
skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
WATER, SUGAR, MANGO PUREE (10%), NATA DE COCO (COCONUT WATER, BACTERIA CULTURE ACETOBACTER XYLINUM), JELLY POWDER (CARRAGEENAN POWDER, MILK POWDER, MALTODEXTRINE), SKIM MILK, DRY WHOLE MILK, CITRIC ACID (ACIDITY REGULATOR E330), ARTIFICIAL MANGO FLAVOR (PROPYLENE GLYCOL, CIS-3-HEXAN-1-OL, ETHYL BUTYRATE, VANILIN, ACETIC ACIDS), SODIUM BENZOATE (AS PRESERVATIVE E211), FOOD COLORING AGENT (FD&C NO. 5, FD&C YELLOW NO. 6).
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About this product
Snack · Spreadable