Is Pueblo Lindo Yellow Corn Tortillas Gluten Free?
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Ingredients
Yellow Corn Flour (Corn Treated with Hydrated Lime, Contains less than 2% of the following: Propionic Acid, Benzoic Acid, and Phosphoric Acid, Guar Gum, Cellulose Gum, and Enzymes), Water, Preservative for Freshness (Propionic Acid, Sodium Hydroxide, Methyl Paraben, and Propyl Paraben).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.