This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Puff Fruit Dumplings, 2 Pack Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pastry Dough Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsalted Butter, Water, Sugar, Salt, Vinegar, Yeast, May Be Filled With One Of The Following: Apple Filling (Apples (Ascorbic Acid, Citric Acid, Salt), Sugar, Water, Corn Syrup, Modified Cornstarch, Lemon Juice, Cinnamon, Apple Juice Concentrate, Citric Acid, Gellan Gum, Salt, Nutmeg), Blueberry Filling (Blueberries, Water, Sugar, Modified Cornstarch, Natural Flavor, Lemon Juice, Citric Acid, Gellan Gum, Salt), Cherry Filling (Cherries, Water, Sugar, Modified Cornstarch, Color Added (Carrot Juice, Beta Carotene), Gellan Gum, Citric Acid, Salt, Natural Flavor), Lemon Filling (Water, Sugar, Modified Corn Starch, Lemon Pulp, Lemon Puree, Butter (Cream, Salt), Lemon (Lemon Peel, Sugar, Lemon Oil), Citric Acid, Natural Flavor, Egg Yolk, Sodium Citrate, Beta Carotene (Color)), Raspberry Filling (Sugar, Raspberries, Water, Modified Cornstarch, Citric Acid, Gellan Gum, Lemon Juice, Natural Flavor, Vegetable Juice (For Color), Salt), Topped With: White Icing (Sugar, Water, Corn Syrup, Citric Acid, Titanium Dioxide (Color), Cultured Dextrose, Guar And Agar Gum, Natural Flavor, Palm Oil)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Puff Fruit Dumplings, 2 Pack is available at 1 retailer

Wegmans

About this product

Snack · Piece

Flavor
FruitySweetButtery
Texture
Flaky
Commonly used for
SnackingBreakfastOn The Go
Vegetarian? Puff Fruit Dumplings, 2 Pack | Spoonful