Is Puffed Grain Snack Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

white whole wheat lour
wheat starch
whole grain oat lour

white whole wheat lour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Flour, White Whole Wheat Lour, Wheat Starch, Sugar, Whole Grain Oat Lour, Less Than 2%: Natural Flavor, Tri- And Dicalcium Phosphate, Blueberry Powder, Mixed Tocopherols (For Freshness), Zinc Sulfate, Vitamin E Powder (Di-alpha Tocopheryl Acetate), Electrolytic Iron

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