This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Puffed oat cakes strawberry Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Oat cake (59% Gluten free whole grain oat flour and oat bran flour, rice flour, acidity regulator: citric acid), cane sugar, strawberry vanilla seasoning (7%) [Sugar, dextrose, natural flavouring (milk), rice flour, fructose, beetroot powder, starch, sunflower oil, acid: malic acid], rapeseed oil, strawberry powder, natural strawberry flavour, natural vanilla flavouring. ALLERGEN ADVICE: See ingredients list for allergens in bold. May contain soya and sesame seeds

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

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About this product

Cracker · Cracker

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go
Nightshade Free? Puffed oat cakes strawberry | Spoonful