Is Puhoi Valley Yoghurt Tub Black Doris Plum GERD Friendly?
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Why it's not GERD friendly
- cream
- milk solids
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Milk Solids, Cream, Black Doris Plum (10%), Sugar, Fructose , Thickeners (1442, Pectin), Acidity Regulators (Malic Acid, Sodium Citrate), Flavour, Preservative (Potassium Sorbate), Culture
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Where to buy
Puhoi Valley Yoghurt Tub Black Doris Plum is available at 1 retailer
About this product
Yogurt · Pouch