Is Pukka Buffalo Chicken Pie 205g Vegetarian?
Ingredients
Wheat Flour (contains: Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamine), Water, Chicken (18%) (contains: Chicken, Modified Maize Starch, Salt), Margarine (contains: Palm & Rapeseed Fats & Oils, Water, Salt), Buffalo Hot Sauce (8%) (contains: Barrel Aged Jalapeno, White Grape Vinegar, Tomato Paste, Rapeseed Oil, Garlic, Salt, Coconut Oil, Citrus Fibre), Onion, Extra Mature Cheddar Cheese (5%) (Milk), Red Pepper (4.5%), Modified Maize Starch, Red Chilli Puree, Garlic Puree, Salt, Roast Chicken Flavour
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


