Is Pukka Buffalo Chicken Pie 205g Vegan?
Ingredients
Wheat Flour (contains: Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamine), Water, Chicken (18%) (contains: Chicken, Modified Maize Starch, Salt), Margarine (contains: Palm & Rapeseed Fats & Oils, Water, Salt), Buffalo Hot Sauce (8%) (contains: Barrel Aged Jalapeno, White Grape Vinegar, Tomato Paste, Rapeseed Oil, Garlic, Salt, Coconut Oil, Citrus Fibre), Onion, Extra Mature Cheddar Cheese (5%) (Milk), Red Pepper (4.5%), Modified Maize Starch, Red Chilli Puree, Garlic Puree, Salt, Roast Chicken Flavour
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


