Is Pukka Detox Herb Tea Organic Aniseed Fennel & Cardamom -- 20 Tea Bags Vegetarian?

Ingredients

Naturally Caffeine-free And Ethically Sourced, Aniseed, Sweet Fennel Seed, Cardamom Pod, Licorice Root, Coriander Seed, Celery Seed, 10% Fairwildtm Certified (Licorice), By Dried Weight, Visit Www, Fairwild, Org 31,5% Fair Trade Certified According To The Fair For Life Standard - Fennel, Licoric

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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