Is Pukka Organic Fair Mint Matcha Green 20 Tea Bags 30G Vegan?
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Ingredients
100% organically grown and ethically sourced ingredients: Sencha Green Tea (60%), Spearmint Leaf (28%), Fieldmint Leaf (10%), Matcha Powder (Jeju Island Emerald) (2%), 88% fair trade ingredients certified by IMO according to the Fair for Life Programme - Green Tea, Spearmint
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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