Is Pukka Organic Latte Majestic Matcha Chai 90G Vegetarian?

Ingredients

Matcha Powder, Coconut Milk Powder, Blue Weber Agave Inulin, Ceylon Cinnamon Bark Powder, Ginger Root Powder, Cardamom Pod Powder, Licorice Powder, Black Pepper Powder, Cinnamon Bark Wholistic Extract, Ginger Root Wholistic Extract, Organic, Contains Non Organic Anti-caking Agent - Silicon Dioxide, Fair Trade Certified According To The Fair For Life Standard - Matcha, Licorice

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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