Is PUKKA PIES Vegan Chicken and Mushroom Dairy Free?

Ingredients

Water, Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Margarine (contains: Palm & Rapeseed Fats & Oils, Water, Salt), Soy Protein Chunks (8%) (contains: Rehydrated Soya Protein, Sunflower & Rapeseed Oil, Wheat Gluten, Spirit Vinegar, Yeast Extract, Soya Protein Isolate, Flavouring, Potato Protein, Salt, Emulsifier: Soya Lecithins), Sliced Mushrooms (8%) (contains: Mushrooms, Barley Malt Extract), Onion, Modified Maize Starch, Rapeseed Oil, Vegan Cream (1%) (contains: Soya), Salt, Garlic Powder, Black Pepper, White Pepper, Wheat Protein .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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