Is Pukka Winter Warmer tea Alpha-Gal Friendly?

Ingredients

Ginger root (23%), rooibos leaf (18%), orange peel (17%), star anise fruit (7%), hibiscus, sweet cinnamon bark (6%), lemon balm leaf, roasted chicory root, orange essential oil flavour (5%), clove bud, cinnamon essential oil flavour (3%), black peppercorn. 59% fair trade ingredients certified according to the Fair for Life Standard-ginger, rooibos, hibiscus, sweet cinnamon, lemon balm. DK: Urtete, 20 tebreve. Naturligt koffeinfrie, 100% økologiske og etisk dyrkede ingredienser: Ingefærrod (23%), rooibosblad (18%), appelsinskal (17%), stjerneanisfrugt (7%), hibiscus, sød kanelbark (6%), citronmelisseblad, ristet cikorierod, æterisk appelsinoliearoma, nelliker, æterisk kaneloliearoma (3%), sort peber. NO: Urtete, 20 teposer. Naturlig koffeinfri, 100% økologisk og etisk dyrkede ingredienser: Ingefærrot (23%), rooibosblader (18%), appelsinskall (17%), stjerneanisfrukt (7%), hibiskus, søt kanelstang (6%), sitronmelisseblader, ristet sikorirot, aroma fra eterisk appelsinolje (5%), nellik, aroma fra eterisk kanelolje (3%), svartpepper. SE: Örtte, 20 tepåsar. Naturligt koffeinfria, 100% ekologiskt odlade och etiskt producerade ingredienser: Ingefärarot (23%), rooibosblad (18%) apelsinskal (17%), stjärnanisfrukt(7%), hibiskus, söt kanelstång (6%), citronmelissblad, rostad cikoriarot, arom från eterisk apelsinolja (5%), kryddnejlika, arom från eterisk kanelolja (3%), svartpeppar. Ft: Yrttitee, 20 teepussia. Luontaisesti kofeiiniton, eettisesti valitutia 100% luomuainesosat Inkivääri(23%) rooibos lehti (18%)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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