Is Pukka Winter Warmer tea Gluten Free?

Ingredients

Ginger root (23%), rooibos leaf (18%), orange peel (17%), star anise fruit (7%), hibiscus, sweet cinnamon bark (6%), lemon balm leaf, roasted chicory root, orange essential oil flavour (5%), clove bud, cinnamon essential oil flavour (3%), black peppercorn. 59% fair trade ingredients certified according to the Fair for Life Standard-ginger, rooibos, hibiscus, sweet cinnamon, lemon balm. DK: Urtete, 20 tebreve. Naturligt koffeinfrie, 100% økologiske og etisk dyrkede ingredienser: Ingefærrod (23%), rooibosblad (18%), appelsinskal (17%), stjerneanisfrugt (7%), hibiscus, sød kanelbark (6%), citronmelisseblad, ristet cikorierod, æterisk appelsinoliearoma, nelliker, æterisk kaneloliearoma (3%), sort peber. NO: Urtete, 20 teposer. Naturlig koffeinfri, 100% økologisk og etisk dyrkede ingredienser: Ingefærrot (23%), rooibosblader (18%), appelsinskall (17%), stjerneanisfrukt (7%), hibiskus, søt kanelstang (6%), sitronmelisseblader, ristet sikorirot, aroma fra eterisk appelsinolje (5%), nellik, aroma fra eterisk kanelolje (3%), svartpepper. SE: Örtte, 20 tepåsar. Naturligt koffeinfria, 100% ekologiskt odlade och etiskt producerade ingredienser: Ingefärarot (23%), rooibosblad (18%) apelsinskal (17%), stjärnanisfrukt(7%), hibiskus, söt kanelstång (6%), citronmelissblad, rostad cikoriarot, arom från eterisk apelsinolja (5%), kryddnejlika, arom från eterisk kanelolja (3%), svartpeppar. Ft: Yrttitee, 20 teepussia. Luontaisesti kofeiiniton, eettisesti valitutia 100% luomuainesosat Inkivääri(23%) rooibos lehti (18%)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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