Is Pull-Apart Garlic Bread Mix Kit Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BREAD MIX: KING ARTHUR UNBLEACHED FLOUR (WHEAT FLOUR, ENZYME), INACTIVE YEAST, SEA SALT, BROWN SUGAR., GARLIC BREAD SEASONING PACKET: DEHYDRATED GARLIC AND ONION, NATURAL CHEESE FLAVOR (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL PARMESAN CHEESE FLAVOR, SALT), SEA SALT, SPICES, MALTODEXTRIN, TURMERIC, PAPRIKA, NATURAL FLAVOR., YEAST PACKET: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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