Is Pull-Apart Rolls Cheese, Garlic & Herb GERD Friendly?
Why it's not GERD friendly
- citric acid
- parmesan cheese
- garlic
- partly skimmed milk
- modified milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BUN: ENRICHED WHEAT FLOUR, WATER, OLIVE OIL, CULTURED WHEAT FLOUR, BAKING POWDER, WHEAT GLUTEN, YEAST, SEA SALT, SPICES AND HERBS, ASCORBIC ACID, ENZYMES. MOZZARELLA CHEESE: MILK, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE, NATAMYCIN. SPREAD: BUTTER, SOYBEAN OIL, PARMESAN CHEESE (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES), GARLIC, OREGANO, BASIL, THYME, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Pull-Apart Rolls Cheese, Garlic & Herb is available at 6 retailers
About this product
Bread · Roll


