Is Pull-Apart Rolls Cheese, Garlic & Herb GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • parmesan cheese
  • garlic
  • partly skimmed milk
  • modified milk
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

BUN: ENRICHED WHEAT FLOUR, WATER, OLIVE OIL, CULTURED WHEAT FLOUR, BAKING POWDER, WHEAT GLUTEN, YEAST, SEA SALT, SPICES AND HERBS, ASCORBIC ACID, ENZYMES. MOZZARELLA CHEESE: MILK, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE, NATAMYCIN. SPREAD: BUTTER, SOYBEAN OIL, PARMESAN CHEESE (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES), GARLIC, OREGANO, BASIL, THYME, CITRIC ACID.

Check Pull-Apart Rolls Cheese, Garlic & Herb against your own diets in the app.

Where to buy

Pull-Apart Rolls Cheese, Garlic & Herb is available at 6 retailers

FortinosIndependent City MarketLoblawsValuemartYour Independent GrocerZehrs

About this product

Bread · Roll

Flavor
GarlickySavoryButtery
Texture
SoftGooey
Commonly used for
SnackingSide DishSandwich