Is Pulmuone Authenthic Korean Sliced Napa Cabbage 1.4kg Vegan?

Ingredients

Salted Napa Cabbage(napa Cabbage, Salt), Radish, Starch Pastelwater, Corn Starch, Xanthan Gum, Orange Fiber, Soy Powder), Red Pepper Powder, Onion, Garlic, Contains 2% Or Less Of: Salted Anchovy Sauce(anchovy, Salt), Green Onion , Sugar, Salted Shrimp Sauce[salted Shrimp[shrimp, Salt), Water, Salt, High Fructose Corn Syrup, Wheat Extract, Yeast Extract, Dextrin, Xanthan Gum, Enzyme], Kelp Base Sauce[high Fructose Corn Syrup, Kelp Extract(kelp, Water), Yeast Extract, Maltodextrin, Water, Salt, Hydrolyzed Fish Protein(tuna, Croaker)], Garlic Chives, Anchovy Seasoning Powder[corn Flavor Extract, Water, Salted Anchovy Sauce[anchovy, Salt), Dextrin, Salt, Yeast Extract!, Ginger, Salt. Contains: Wheat, Soy, Fish(anchovy, Tuna, Croaker), Crustacean Shellfish (shrimp).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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