This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pulparindo Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

AZÚCARES AÑADIDOS (AZÚCAR Y GLUCOSA), PULPA DE TAMANDO, SAL YODATADA, ACIDO CITRICO, CHILE MOLIDO, SABORIZANTES ARTIFICIALES Y BENZOATO DE SODIO PARA CONSERVAR LA FRESCURA PUEDE CONTENER: SOYA, CACAHUATE YECHE. ESTE PRODUCTO PUEDE CONTENER RESTOS DE SEMILLA, FIBRA Y CASCARILLA DE TAMARINDO.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pulparindo | Spoonful