Is Pulsin Naturally Indulgent Plant Based High Fibre Brownie Choc Hazelnut Vegan?
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Ingredients
Date Paste (22%), Peanuts (22%), Chicory Fibre, Chocolate Chips* (cocoa Mass, Sweetener (xylitol), Cacao Butter, Emulsifier (sunflower Lecithin)) (8%), Peanut Butter (7%), Brown Rice Bran, Hazelnuts (5%), Brown Rice Malt, Cacao Butter (5%), Cacao Powder (5%), Concentrated Grape Juice, Rice Starch, Natural Flavouring, Sea Salt, Green Tea Extract, Antioxidant (vitamin E),. Contains Peanuts, Hazelnuts. May Contain Other Nuts And Date Pits.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.