No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is Pump Up The Jam Donut Pale Ale Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.
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Ingredients

WATER, MALTED BARLEY, MALTED WHEAT, HOPS, YEAST ALLERGY ADVICE: FOR ALLERGENS, INCLUDING CEREALS CONTAINING GLUTEN, SEE INGREDIENTS IN BOLS MAY CONTAIN SEDIMENT IMPORTED BY SEER GRAVITY SRL, SANTA CROCE 181/A 30135 VENEZ HEALY. FR SISALTAA BHRAMALLAS, VENNA FR CONTIENT MALT D'ORGE BLE, CONTIENT DU GLUTES IT CONTIENE MALTO D'ORZO, GRAND. CONTIENE GLUTINE. NL-BEVAT GERSTEMOUT, TARME MOUT. SE INNEHALLER KORNMALT, VETEMALT. BEST BEFORE: SEE BASE. BEER DULT BIERE BIRRA BIER OL B Comport PLEASE RECYCLE PANT 2 KR PANT 440MLe 222 ALC 5% VOL 2.2 UNITS

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Pump Up The Jam Donut Pale Ale | Spoonful