Is PUMPERNICKEL RYE LOAF Nightshade Free?

Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE RYE FLOUR, RYE MEAL, SESAME SEEDS, CONTAINS 2% OR LESS OF EACH OF: CANOLA OIL AND/OR SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, MOLASSES, YEAST, CARAWAY SEEDS, CARAMEL COLOR (CONTAINS SULFITES), CULTURED WHEAT STARCH (PRESERVATIVE), DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Bread · Loaf


